Journalist, nutrition expert and author of Good Calories, Bad Calories and Why We Get Fat
Photo credit: Kirsten Lara Getchell
About Gary Taubes
Gary Taubes, author of the bestselling Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health and Why We Get Fat: And What to Do About It, is an award-winning science writer and a correspondent for Science Magazine. The only print journalist to have won three Science in Society Journalism awards, given by the National Association of Science Writers, he has contributed articles to The Best American Science Writing 2002 and to the 2000 and 2003 editions of The Best American Science and Nature Writing. In 2012, Taubes co-founded NuSi (Nutrition Science Initiative) with the mission to reduce the individual, social, and economic costs of obesity, diabetes, and their related diseases by improving the quality of science in nutrition and obesity research
His 2002 New York Times Magazine cover story “What If It’s All Been a Big Fat Lie?” caused a big stir in the ongoing fat-versus-carbohydrate discussions. Then, in his book Good Calories, Bad Calories, Taubes went on to show that the key to good health is the kind of calories we take in, not the number. His forthcoming book The Case Against Sugar (December 2016) is a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium. Through his research, Gary Taubes shakes up our preconceptions about diet and health, and he challenges scientific studies that have been misinterpreted and prescribed as advice for the general public for years. He offers instead new ways to eat, live, and think about health, based on the highest caliber of scientific research.
Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity
In this lecture, Gary Taubes explains why obesity is not caused—as conventional wisdom has it—by eating too much and exercising too little, but rather by the effect of the carbohydrates we consume on the hormones and enzymes that regulate our fat tissue.
The Case Against Sugar
Based on his April 2012 New York Times Magazine cover article, Gary Taubes discusses the history, politics, and science of sugar and high fructose corn syrup, and argues that these sweeteners may indeed be far more harmful to our health than public health authorities have been willing to accept.
The (Political) Science of Fat
Gary Taubes explains how politics, personalities, and bad science led us to implicate dietary fat and especially saturated fats as the cause of heart disease, when the experimental evidence has consistently failed to support that belief.
Do We Really Know What Makes Us Healthy? A lecture about diet, health and the nature of science itself
Establishing reliable knowledge about human health is among the most difficult challenges in the world of science. In this lecture, Gary Taubes argues that medical researchers and public health authorities have made it harder still by straying from the scientific principles that have proven true time and again in the physical sciences.
Praise for Gary Taubes
Praise for The Case Against Sugar
Once again, the brilliant Gary Taubes manages to make a complex scientific subject easy to understand. The Case Against Sugar is a riveting history of ideas, a clear analysis of evidence, and an utterly persuasive argument that sugar is the new tobacco. Taubes methodically explains why sugar—not sloth, not fat—accounts for our unprecedented levels of obesity, cancer, diabetes, and heart disease. Taubes answers every counter-argument as he exposes bad research, reveals conflicts of interest, and explodes myths.— Gretchen Rubin, author of The Happiness Project
No one in this country has worked harder on or better understood the role of sugar in our diet than Gary Taubes. As a journalist, an investigator, a scientist, and an advocate, he is without peer. (Plus, he knows how to write.) The Case Against Sugar is not only a terrific history but a forward-thinking document that can help us think more intelligently about how (and how not) to eat.— Mark Bittman, author of How to Cook Everything Fast
I am grateful beyond words for Gary Taubes’s courageous and meticulous documentation of the health dangers of sugar. No one has hit the political and economic forces behind this 'acceptable' addiction as clearly and unflinchingly. The information in this book will, quite literally, save your life if you apply it.— Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom>/em>
The Case Against Sugar is just that. It’s a carefully reasoned, persuasive account of how doubts about sugar in the modern diet were systematically overlooked for over a century. Gary Taubes has become an important voice in the debate surrounding nutrition. He once again presents a compelling argument that will challenge our knowledge about the connection between food and health—it’s a must-read for anyone who wants to understand the impact of the ingredients we eat.— Nathan Myhrvold, lead author of Modernist Cuisine: The Art and Science of Cooking
Books by Gary Taubes
Media About Gary Taubes
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The Case Against Sugar
“The obesity epidemic is an ever-growing threat to the overall health of our nation. In making the case against sugar, Gary Taubes details the often insidious efforts by the sugar industry to hide how harmful it is, just as the tobacco companies once did. This is required reading for not only every parent, but every American.”