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Cheryl Strayed

Author of the #1 New York Times-bestselling memoir Wild and "Dear Sugar" columnist

  • About Cheryl Strayed

    Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild. At age 22, Strayed found herself shattered by two major life events: her mother’s sudden death from cancer and the end of her young marriage. After hitting rock bottom, Strayed decided to confront her emotional pain by trekking over 1,000 miles along the Pacific Crest Trail.

    Wild tells the amateur hiker’s tale, peppered with the colorful characters she encounters along the way, as she struggles to find inner peace and stability. Cheryl’s story inspired Oprah Winfrey to revive her tremendously popular book club, with Wild as its inaugural selection for the launch of Oprah’s Book Club 2.0. The story also inspired producer and actress Reese Witherspoon to bring Wild to the big screen in 2014.

    Cheryl Strayed’s personal struggles and story of survival motivate and inspire crowds. She is a dynamic speaker, and her moving rhetoric resonates with audiences of all sizes.

    Strayed is also the author of The New York Times bestseller Tiny Beautiful Things, a collection of her widely popular Dear Sugar columns for TheRumpus.net, and the critically acclaimed novel Torch, a finalist for the Great Lakes Book Award. Her writing has appeared in The Best American Essays, The New York Times Magazine, The Washington Post Magazine, Vogue, Allure, The Missouri Review, Creative Nonfiction, The Sun and elsewhere. Her books have been translated into 26 languages around the world.

    Cheryl Strayed holds an MFA in fiction writing from Syracuse University and a bachelor’s degree from the University of Minnesota. She is a founding member of VIDA: Women in Literary Arts, and serves on its board of directors.

    Download our Company Reads discussion guide for Wild.

    Contact us to learn more about booking Cheryl Strayed for your next event. 

  • Speaking Topics

    How to Live a Brave (Enough) Life: Stories from Dear Sugar

    For more than a decade Cheryl Strayed has written the popular “Dear Sugar” advice column, which has been collected in her bestselling book, Tiny Beautiful Things. In this galvanizing talk, Strayed shares the foundational advice she returns to again and again in her work as Sugar. She tells stories about the importance of trusting your clarity and cultivating courage; about the rewards of practicing compassion and risking vulnerability; about how to live large, love hard, and be brave enough to break your own heart.

    A Wild Life

    In her memoir Wild Cheryl Strayed wrote about the sometimes harrowing, other times hilarious experiences she had on her solo wilderness trek on the Pacific Crest Trail. In this moving talk, Strayed shares humorous stories about the challenges of her hike, as well as the heartbreaking losses that led her to the trail. Though the subject of this talk is personal, Cheryl delivers a powerfully universal and uplifting message about how we find the strength to bear the unbearable, the courage to step outside the comfort zone, and tenacity to keep walking even when it hurts.

    Building Empathy

    In this talk, Strayed shares everything she knows about how to build empathy in our lives and foster it in our relationships and communities. With humor and candor, she shares stories about how contemplating other people’s problems in her work as Sugar—as well as grappling with her own—has expanded her understanding of the transformative power of empathy. This is an inspiring talk threaded with advice about how to practice self-empathy and empathy for others and insight about how it leads us to happier, richer, more expansive lives.

    The Story You Have To Tell

    In more than two decades of teaching her popular writing workshops, Cheryl Strayed has shared her love of writing with thousands of students. In this talk, Cheryl shares the lessons learned from her own path to becoming a writer and discusses the power and pleasure of writing the stories we have to tell—whether it be for creative expression, catharsis, or communication. This presentation can be tailored to writers, non-writers, or both and can be delivered as either a lecture about the art, craft, challenges, and joys of writing or as a workshop that invites attendees to respond to a guided writing prompt or two and perhaps share their writing with other attendees. This is a highly customizable option for any group interested in exploring creativity and/or self-reflection through writing.

    A Conversation with Cheryl Strayed

    All the above topics (as well as many others) make for great onstage or online conversations between Cheryl and a moderator of your choice. This is a wonderfully dynamic option that allows for either a wide range of subjects to be addressed or a deeper dive into topics of particular interest.

  • Video

  • Praise for Cheryl Strayed

    The accolades keep pouring in! There is so much to say. Cheryl didn’t just sit on the stage and deliver a keynote, she invited us into her world. Her storytelling was breathtaking. Her humor, her rawness, her wisdom – all of it made her so deeply relatable and approachable. She reminded us that courage isn’t someething you’re born with. It’s something you nurture, moment by moment, step by step, act by small act, day after day. She was an absolute bullseye and felt so fortunate that she was able to speak at our Signature Experience.

    — Lotus Network

    Cheryl always delivers; she is an excellent fit for the Art of Living Retreat Center: wise, kind, thoughtful and inspiring.

    — Art of Living Retreat Center

    She is a force. Galvanizing storytelling and extraordinary connection with the audience comes from this memoirist speaking to the “we” of us all. It must be exhausting to be Strayed, given all the stories and feelings she dislodges from her audience, which all (myself included) feel compelled to share — but she takes them in with patience and power and understanding.

    — University of Portland

    AMAZING – could not have asked for a better way to kickoff our summit. Cheryl brought so much energy, compassion, wisdom and great advice.

    — Google

    Cheryl was a wonderful presenter. She was warm and engaging and her message was powerful and relevant. The audience loved her!

    — Momentous Institute

    Cheryl was fantastic. Her message was so heartfelt about our collective human existence. She connected with all ages and I would highly recommend her to anyone looking to bring a speaker. We just couldn’t speak more highly of the experience she shared with us.

    — Sun Valley Museum of Art

    Our attendees were blown away by Cheryl! She exceeded our expectations. She is a beautiful authentic woman, a total pro. There was a moment during the keynote where most of the room cried, perhaps ordinary for her … incredibly special for us. My inbox is full with messages from community leaders and participants thanking us for bringing some kind of wellness and spirituality to our small town. The whole purpose of the festival isn’t for people to do yoga. Rather, it is to help people live life as best as possible. Cheryl made a difference.

    — Mammoth Yoga Festival

    The event was a wonderful success! First off, and most importantly, Cheryl was, basically, perfect!  Her talk was deeply authentic and beautifully interwoven with insight, honesty, humor and the kind of advice you want when you’re stuck (in whatever is going on for you, not just grief).  It had the right tone for our audience, who were so very thrilled to be seeing her.  Up on the stage, I could just feel their energy and excitement. She did an excellent job of interweaving her stories with our work with just the right balance. She lit up our evening with her talent, warmth and wisdom.  In sharing her stories she changed our world; what a gift for all of us!

    — Brattleboro Area Hospice

    Cheryl made our first annual Write Your Story event phenomenal.  Her message was personal, inspirational and she tied the mission of our organization and the theme of the event into her talk effortlessly.  She graciously answered questions and her responses were filled with honesty, care and concern. We couldn’t be more thrilled with how the event went and are excited for the future.

    — SAFEHOME

    Praise for Brave Enough

    A short, taut, Swiss Army knife [book] of quotations, one that applies to deciding whether to have a third doughnut or an extramarital affair, make a mean-spirited joke—or get up from the desk before a book review is finished. Cheryl Strayed is a tough-love truth-teller. In the introduction she writes that a good quote can provide in a sentence or two ‘a clear eyed perspective, or a swift kick in the pants.’ Hers do both. Brave Enough amount[s] to a galvanizing call to be bigger, bolder, more generous. We already know what to do, Strayed believes; we just need to heed that inner voice . . . ‘I believe in the power of words to help us reset our intentions, clarify our thoughts, and create a counternarrative to the voice of doubt in our heads—the one that says, You can’t, you won’t, you shouldn’t have,’ she writes. [This book] helps you create that counternarrative. [It shouts,] ‘Yes!

    — The Washington Post

    An elegantly bound collection of Strayed sayings, ranging from a few words to entire paragraphs . . . Strayed earned cult status with her anonymous advice column, ‘Dear Sugar,’ on The Rumpus. She has become the unlikely queen of a different bookstore aisle than she expected, a guru whose message is anything but simple or glib. Rather, she tends towards emphasizing how deeply flawed we human beings are, and how we have to keep trying to be better anyway, even as life throws slings, arrows, and tremendous grief our way.

    — Flavorwire

    Captivating. Personal authenticity, gender politics, leaning into the light: whether writing a book or speaking one-to-one, Strayed seems above all unapologetically herself . . . The power of her words is palpable—and far-reaching

    — The Daily Beast

    Gorgeous, a little 135-page gem. The one book every woman must read this year. The stop-whatever-you’re-doing-and-read-this-now book, in which every turn of phrase is tattoo-worthy, every tidbit of wisdom too good not to share with every single one of your girlfriends. It’s the kind of book that makes your highlighters run out of ink, and your Post-Its run out of stick. In the 100-plus quotes, thoughts, words of wisdom, and tidbits of beauty that Strayed has compiled, you will recognize yourself over and over again, in the best and worst and most essential ways .

    — Bustle

    Praise for Wild

    Strayed’s relationship with her environment is humble and respectful, not exploitative. The landscape she travails is not a prop for her self-actualization, but a real, physical world that bewilders her, a world in which she learns she can survive bewilderment. . . . Strayed bears the torn feet and bruised back of a true pilgrim. Hers is high-voltage prose that challenges any preconceived notions about what it means to be a woman alone, and what it means to journey. . . . Wild will gather you up with its tenderness. It will flay you with its honesty.

    — Los Angeles Review of Books

    A deeply honest memoir about mother and daughter, solitude and courage, and regaining footing one step at a time.

    — Vogue

    Brilliant. . . . Cheryl Strayed emerges from her grief-stricken journey as a practitioner of a rare and vital vocation. She has become an intrepid cartographer of the human heart.

    — Houston Chronicle

    Strayed writes a crisp scene; her sentences hum with energy. She can describe a trail-parched yearning for Snapple like no writer I know. . . . It becomes impossible not to root for her.

    — The Plain Dieter

    A fearless story, told in honest prose that is wildly lyrical as often as it is dirtily physical.

    — Minneapolis Star Tribune

    Strayed . . . catalogs her epic hike . . . with a raw emotional power that makes the book difficult to put down. . . . In walking, and finally, years later, in writing, Strayed finds her way again. And her path is as dazzlingly beautiful as it is tragic.

    — Los Angeles Times

    Strayed’s journey was at least as transcendent as it was turbulent. She faced down hunger, thirst, injury, fatigue, boredom, loss, bad weather, and wild animals. Yet she also reached new levels of joy, accomplishment, courage, peace, and found extraordinary companionship.

    — The Christian Science Monitor

    Brave seems like the right word to sum up this woman and her book. . . . Strayed’s journey is exceptional.

    — San Francisco Chronicle

    Vivid, touching and ultimately inspiring account of a life unraveling and of the journey that put it back together.

    — The Wall Street Journal

    Incisive and telling. . . . [Strayed] has the ineffable gift every writer longs for of saying exactly what she means in lines that are both succinct and poetic . . . an inborn talent for articulating angst and the gratefulness that comes when we overcome it.

    — The Washington Post

    Devastating and glorious. . . . By laying bare a great unspoken truth of adulthood—that many things in life don’t turn out the way you want them to, and that you can and must live through them anyway—Wild feels real in many ways that many books about ‘finding oneself’ . . . do not.

    — Slate

    Pretty much obliterated me. I was reduced, during the book’s final third, to puddle-eyed cretinism. . . . As loose and sexy and dark as an early Lucinda Williams song. It’s got a punk spirit and makes an earthy and American sound. . . . The cumulative welling up I experienced during Wild was partly a response to that too infrequent sight: that of a writer finding her voice, and sustaining it, right in front of your eyes.

    — Dwight Garner, The New York Times

    Strayed’s language is so vivid, sharp and compelling that you feel the heat of the desert, the frigid ice of the High Sierra, and the breathtaking power of one remarkable woman finding her way—and herself—one brave step at a time.

    — People (starred review)

    An addictive, gorgeous book that not only entertains, but leaves us the better for having read it. . . . Strayed is a formidable talent.

    — The Boston Globe

    Spectacular. Wild is at once a breathtaking adventure tale and a profound meditation on the nature of grief and survival...Strayed’s load is both literal and metaphorical—so heavy that she staggers beneath its weight. Often when narratives are structured in parallel arcs, the two stories compete and one dominates. But in Wild, the two tales Strayed tells, of her difficult past and challenging present, are delivered in perfect balance. Rather, it started out as an experience that was lived, digested and deeply understood.

    — The New York Times Book Review

    A rich, riveting true story...Reading her matter-of-fact take on love and grief and the soul-saving quality of a Snapple lemonade, you can understand why Strayed has earned a cult following as the author of Dear Sugar, a popular advice column on therumpus.net...With its vivid descriptions of beautiful but unforgiving terrain, Wild is a cinematic story...Our verdict: A.

    — Entertainment Weekly

    One of the most original, heartbreaking and beautiful American memoirs in years...The unlikely journey is awe-inspiring, but it’s one of the least remarkable things about the book. Strayed, who was recently revealed as the anonymous author of the Dear Sugar advice column of the literary website The Rumpus, writes with stunningly authentic emotional resonance—Wild is brutal and touching in equal measures, but there’s nothing forced about it. She chronicles sorrow and loss with unflinching honesty, but without artifice or self-pity.

    — NPR Books
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